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Everyday routines

Agree on boundaries before connecting

Decide what a check-in means together. The sender should know who sees it, what they can expect in reply, and how to stop sharing.

Say the agreement out loud

“I’ll send a quick hello when it suits my morning. If I want a call, I’ll say so. We’ll use our usual messages for anything that needs a reply.” Adapt that wording together.

Questions worth settling

  • Does the sender want this routine?
  • Who should receive it?
  • What does a quiet day mean to each of you?
  • How do you pause or stop?
  • Which requests need a direct conversation?

Make the limit explicit

DailyCheck does not detect a missed day or send an automatic warning. If you need an agreed follow-up responsibility, discuss and manage it separately.

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