A small routine when you live alone

Make the choice together

Ask whether the other person would like the update. Explain that they see the check-in you send, without location tracking or a view of your phone activity.

Keep the routine yours

• Choose a reminder you want.
• Share only the context you are comfortable sending.
• Keep a direct contact route for a reply.
• Agree on breaks without requiring an explanation.
• Use a service designed for emergency response if that is the function you need.

A check-in records one moment

An “I’m okay” record does not establish what happens afterward. DailyCheck is a communication habit and does not monitor a person between taps.